Is Martial Arts For Cross Training? | Episode 85

Can martial arts be used as a tool to help others in different athletic aspects? Would a football player or a bodybuilder find benefits in training in martial arts? Though the martial arts training may need to vary slightly from athlete to athlete, it can still help with the mind, body, and spirit.

James Cox Premier Martial Arts Abilene, Texas. 
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. 

Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
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Twitter: JamesCoxPMA

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